Detox, Gluten Free, Kale, Meal Ideas, Paleo, Snacks & Desserts, Sugar Free

Spiced Kale Chips

Spiced Kale Chips

If you are craving a savoury snack…Kale Chips are an absolute winner, easy and satisfying!

1 bunch of Kale
1 tablespoon organic coconut oil
1 tablespoon ground turmeric
1 tablespoon ground cumin
Salt & Pepper

Pre-heat the oven at 220 Degrees Celsius.
Place a baking tray in the oven with coconut oil so this melts.
Wash and rinse the kale well.
Cut the kale leaves into strips (it’s optional to cut off the woody hard stems, I still include them!)
Pull the baking tray out of the oven. Add the kale, spices, salt & pepper and stir to coat and combine.
Bake in oven or about 15-20mins until crisp keeping an eye on them and stirring them around occasionally.
Once they are starting to crisp up, take them out!
Best enjoyed immediately as a snack or a side-dish.

Your only problem is being able to stop! These are so moorish, but the good news is they make a very low calorie yet very filling snack. A great option for any of those on a detox or weight loss program!

2 thoughts on “Spiced Kale Chips

  1. Ange Ford

    hi Amanda it’s Ange have you got any healthy soups because mum cookes the sme old soups every winter Ive given her some ideas but she says the’re not healthy enough so can u help me???

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s